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The Choice to Change

The Choice to Change

Counselling and Hypnotherapy in Buckinghamshire and Kent

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The Choice to Change

The Choice to Change

Counselling and Hypnotherapy in Buckinghamshire and Kent

  • Home
  • About Genovieve
  • Therapies
    • EMDR
    • Somatic Body Psychology
    • One on One Coaching
    • Cognitive Behavioural Therapy
    • Dialectical Behavioural Therapy
    • Couples Therapy
    • Workshops
  • Blog
  • Prices, Payment and Policies
  • Testimonials
  • Contact
  • FAQs
01494 883815
contact@thechoicetochange.co.uk
HomeBlog (Page 2)
Health & Wellbeing

Unlocking a Healthy Mindset: Recognising and Overcoming Unhelpful Patterns

GenovieveUpdated on September 25, 2023September 22, 2023

Are you struggling with an unhealthy mindset and seeking a path to restoration? In this post, we delve into ways …

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Family

Children’s mental health in China

GenovieveUpdated on September 22, 2023September 21, 2023

In work, career, social commitments, are your unresolved childhood issues stopping you from being an emotionally engaged parent? Countries like …

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Counselling Psychotherapy

What is EMDR?

GenovieveUpdated on September 25, 2023September 21, 2023

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that was developed by Francine Shapiro in the late 1980s. …

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Psychotherapy

Childhood Trauma and PTSD

GenovieveUpdated on September 22, 2023September 20, 2023

What happens to the brain when an adult has suffered childhood trauma or PTSD? Did you know that the limbic system …

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Health & Wellbeing Motivation

The Benefits of Self-Esteem

GenovieveUpdated on September 25, 2023September 20, 2023

Some things like confidence and proudness may be essential to feeling good about the self, but nothing is more important …

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Health & Wellbeing

You’re Not Alone: Loneliness Support Group in High Wycombe

GenovieveUpdated on September 22, 2023September 9, 2023

Hello Everyone, if you’re feeling a little isolated and have a sense of loneliness please know that you’re not alone! …

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Counselling

Concerns of Anxiety and How Therapy Helps

GenovieveUpdated on September 25, 2023August 12, 2023

Anxiety is a disorder which can disturb a person’s mind to an extent where they lose control over their actions …

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Bowen Technique Health & Wellbeing

Using the Bowen Technique to Relieve Pain

GenovieveUpdated on December 19, 2023March 25, 2023

Sick and Tired of Constant Back Pain and Discomfort? The Bowen technique is known to relieve back pain, back problems, …

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Health & Wellbeing

Art Therapy Classes in High Wycombe

GenovieveUpdated on September 25, 2023June 23, 2021

When was the last time You gave yourself some fun time to create? Art therapy classes open your mind to possibilities …

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Counselling Psychotherapy Relationships

Relationship Help Therapist High Wycombe

GenovieveUpdated on February 26, 2017July 7, 2014

Do you have relationship problems, therapist  High Wycombe. If you’re really stuck and going around in circles in a current …

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The Choice to Change is Counselling and Hypnotherapy in Buckinghamshire and Kent led by Genovieve Feasey.

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