You’re Not Alone: Loneliness Support Group in High Wycombe

Hello Everyone, if you’re feeling a little isolated and have a sense of loneliness please know that you’re not alone! There is help and support out there. I have created a Facebook group called You’re Not Alone UK for anyone who feels as though they don’t have a space to off load.

I truly hope you can access the internet so that you can chat to others, or do a Google search to locate some answers in hope to ease your dilemma of believing and thinking that you’re alone.

Last Christmas, I put my name down to volunteer on Christmas Eve and Christmas Day for Crisis (the local charity in our in our community is called Wycombe Homeless Connection). They were overwhelmed with volunteers so I wanted to setup You’re Not Alone UK as a part of me wanted to give to others in a way that wasn’t just through my therapy qualifications.

You’re Not Alone UK exists to share and assist those people out there that just don’t fit in with all the hype of the hustle & bustle of life and ‘happy periods’ such as Christmas and New Years.

The hard truth is that some of us are isolated and so feel insignificant and disconnected from others.


Here in this video I recorded, I forgot about whether I looked pretty, had make-up on, whether the sound was perfect as well as the setting, whether I was prepared; I laid down my own debilitating thoughts & fears that stop me from moving forward to simply get this message across to those that would benefit with some support.

Loneliness is heartbreaking and tears a persons soul and morale to where it is non-existent.  

Please let me be part of your journey to understanding and growing to become YOU.