Concerns of Anxiety and How Therapy Helps

Anxiety is a disorder which can disturb a person’s mind to an extent where they lose control over their actions e.g. thinking and decision making. Many of my clients have alleviated their symptoms by coming over a 6-8 week period and working methodically or creatively, together we’ve removed the effects in their minds from the cause of Anxiety.

When a client presents this sense of instability it becomes hard for a person to carry on leading a normal life. When anxiety takes hold it forces the person into believing that they no longer have any say on matters of importance like decision making etc. All this can have a devastating effect on the sufferer as well as all concerned parties around them.

With the help of modern science we have modern medicine and treatments and the medical profession along with Psychotherapy, even Hypnotherapy, these alternatives helps can even rebuild and re-establish beliefs in yourself and recognise your illness then the help out there will certainly give you hope in having a brighter future. It is no wonder why anxiety is diagnosed as a mental health disorder when it can cause so much havoc in the upper region. Some people lose hope when they believe their anxiety is beyond repair. Unfortunately as an individual you become a victim of your own thoughts that gives you the only solution to your own problems and if that’s something like to commit suicide, it can be disastrous and obviously terminal.

We all know the feeling of anxiety where the fear factor sets in and we imagine that something awful or nasty is about to happen. If faced with difficult times e.g. like an upheaval in life, divorce or losing someone close are all situations that can be identified to the cause of anxious moments. The Psychological downside to anxiety comes in the form of pains where the person feels tightness in the chest; Breathing is affected. You can also experience loss of appetite, lack of sex drive, frequent urination, sickness, dizziness, headaches and muscle tension are just a few to mention.

Anxiety if permitted will devour any thoughts you have on leading a normal life if you leave it to fester. This can be all prevented if you seek advice early on any concerns you may have relating to your health or that of someone close. Please know you are not alone you can share your thoughts on forums across the internet, with a trusted member of the family, a friend, or a caring doctor.

If you’d like to take a step further and start working with me, then please do reach out.

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