Workshops

Explore, Connect, and Grow Through Therapeutic Workshops

Are you looking to spend a bit more time with yourself or connect with like-minded people? My therapy workshops provide the perfect environment for self-exploration and personal growth. Whether you’re seeking to deepen your self-care practice physically or mentally, these workshops create a creative and grounding space just for you.

Why Attend My Workshops?
  • Deepen Self-Care Practices: Enhance your physical and mental well-being through structured, mindful activities.
  • Creative and Grounding Environment: Engage in a variety of practices that foster creativity and stability.
  • Curiosity and Open-Mindedness: Leave with a sense of curiosity, open-mindedness, and insightful reflections on the workshop themes.
What to Expect

In our workshops, we explore a range of models that provide language and meaning to our somatic and analytical processes. This enables meaningful dialogue and interaction with material arising from the unconscious mind and body. Through various methods such as movement practice, art, role plays, writing, voice work, visualization, mentalization, and mindfulness, you’ll discover new ways to connect with yourself and others.

Join Me for a Transformative Experience

Each workshop is designed to offer you an opportunity to explore deeply, gain insights, and foster meaningful connections. Whether you are new to therapy or looking to deepen your practice, our workshops provide a supportive and enriching environment for your journey.

Contact me today to learn more about upcoming workshops and how they can benefit your path to wellness.

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