Hello! I’m Genovieve, a therapist dedicated to helping couples navigate the complexities of their relationships. Whether you’re dealing with conflict, seeking to deepen your connection, or facing major life transitions, couples therapy can provide the support and guidance you need.
What is Couples Therapy?
Couples therapy is a specialized form of psychotherapy that helps partners understand and resolve conflicts, improve communication, and enhance their emotional and physical connection. My approach integrates a combination of therapeutic theories and techniques, ensuring a holistic and tailored treatment model that meets your unique needs.
Integrated Therapy Approach
I draw from a variety of therapeutic models to provide comprehensive care:
- Imago Therapy: Focuses on understanding each other’s childhood wounds and how they affect the relationship.
- Psychodynamic Therapy: Explores the unconscious factors that influence your relationship patterns.
- Solution-Focused Therapy: Concentrates on finding practical solutions to current challenges.
- Humanistic Approach: Emphasizes personal growth and self-actualization within the relationship.
Addressing Modern Relationship Challenges
In today’s diverse and ever-changing world, relationships face numerous challenges:
- Divorce and Marriage
- Cohabitation and Children
- Infidelity and Finances
- Sex/Gender, Age, and Cultural Differences
These factors contribute to the complexity of family life and can lead to feelings of disconnection, anxiety, and psychological distress. My goal is to help you and your partner navigate these difficulties, fostering a sense of connection and belonging.
What to Expect in Couples Therapy
During our sessions, we will address the specific issues that bring you to therapy. Together, we will work on understanding and consolidating your relationship dynamics, aiming to reconnect you with each other and help you live with contentment and happiness. Through various interventions and a supportive environment, you will gain the tools to build a stronger, more fulfilling relationship.
Start Your Journey Together Today
If you’re ready to enhance your relationship and address the challenges you face, I invite you to reach out and schedule a consultation. Let’s work together to build a happier, more connected future.
If you’re interested in hearing about more, or wish to enquire about a session please get in touch via the form below, call 01494 883815 or email contact@thechoicetochange.co.uk.