Therapist High Wycombe Talks About Negative Mindset

Hello I’m Genovieve, a  Psychotherapist in High Wycombe this text right here continues the dialogue about ‘Negative Mindset’.  Its about all about our ‘Bananas’ . Some of the comm on traps  created by our head house/mindset is what I generally share with shoppers is our ‘Bananas’.

How to fix an 'Unhealthy Mind'

‘The Banana Impact’ Unhealthy Mindset








A Banana is a Mindset which tells us now we have to have to hold onto even when attempting to hold onto during which it brings us nothing however distress and sickness. It is a type of fixation during which we think about we have now to attempt to reside as much as any individual else’s requirements ‘lovable’, ‘profitable’, ‘obedient’, and so forth… In my opinion the ‘ Bananas’ many individuals stay by are one of many prime causes for ‘Unhappiness’ and if left undetected, can and can result in sickness.

The story about ‘Bananas’ in elements of Africa they nonetheless use a standard method to catch a monkey. The Hunter will make a small wicker basket, with bars extensive sufficient aside for a monkey’s paw. The the hunter willfind a grove the place the monkey’s reside and put the basket on the bottom with a banana within it. Then the hunter hides up within the tree. Sooner or a monkey will come alongside and examine the basket. Discovering the banana the monkey grasps it and holds on to it tightly. However the bars aren’t extensive sufficient for it to withdraw it is hand whereas holding  a banana. So it waits. And waits.  And waits. It’s nonetheless ready when the hunter throws a web over it and hauls it off to the market!

The Banana Effect Psychotherapist High Wycombe for Unhealthy Mind

The Banana Impact Psychotherapist Excessive Wycombe for Unhealthy Thoughts






Resolve and 'Fix The Mind' Psychotherapist Buckinghamshire and Kent

Resolve and ‘Repair The Thoughts’ Psychotherapist Buckinghamshire and Kent


We all know a monkey’s mind is barely a bit smaller than that of a human mind proper?  You’ll assume it was good sufficient to let go of the banana. The rationale it would not,  shouldn’t be as a result of it’s silly however as a result of it is demand for the banana is stronger than any intuition for survival.  The identical precept applies to human beings.  All of us have ‘Bananas’ we maintain onto for expensive life, even when holding on is in opposition to our greatest pursuits. One factor that stops individuals altering is a concern ‘FEAR’ of what is going to occur to them in the event that they let of of the banana.



  • I should be cherished.
  • I’ve to achieve success.
  • I should have more cash.
  • I need to not present anger.
  • I Ought to all the time be a meals guardian.
  • I should be an excellent boy/man lady/lady.
  • I’ve to assist folks.
  • I need to not be egocentric.
  • I will need to have revenge.

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