Considered how Life Coaching could help you to realise: If you live to work or work to live? Good question hey? either one is not right or wrong. Did you know? what you attract is where your focus has been. I am a therapist Genovieve Feasey, from Buckinghamshire; who has used the therapy and maintains the principles to direct other to a healthier life style or a #balancedlife.
What do you find your self doing ‘a must’ because of others at work? Perhaps you’re a people-pleaser, who took a profession to make your mother and father proud? Maybe you’re a prestige-chaser, and also you’ve spent your career pursuing the following significant award or promotion?
Perhaps you’re a security-seeker, who will put themselves through anything as long as they never experience what its like to feel like being at risk right?
One third of proffessionals are so unhappy with their jobs and even worse when they feel this way and halfway through their careers. It is said in a poll of forty five thousand workers determined that sixty seven% of 18-24 yr olds have been satisfied but this dipped to fifty seven% for employees aged 35-44. In the last 10 years Business Professionals now source out Life Coaches to help them get back their ‘MoJo’ and ‘Zest’ for life. Do you want to Diminish self-doubt, Gain some clarity, Establish meaningful rituals Genovieve Feasey Life Coach in Buckinghamshire and Kent; will help you determine what matters to you most and find ways to incorporate them into your everyday life.
Did you know their are signs that in the UK we have the top proportion of unhappy personnel in Europe? Recruitment organisations in U.K say that middle aged personnel can be showing stages of severe anxiety and living with the effects of depression, leaving feelings of low morale that are not fulfilling their full potential.
Ask yourself: If money and time was no object – what would I do?
Write down as many things as you want, from hobbies, to careers, to free time and reading – then ask yourself – is there any common theme here between all of these things? (or some of these things).
So how do you resolve your disattisfaction in your career?
Select a few of the most interesting things you would like as a career/profession and then research these careers, speak to everyone you know who is already working in these fields, keep a diary, do your research and brain storm – mind map your visions and be creative with your ideas; remember our thoughts and words are what – we focus on to manifest our reality.
Key question: What would you love to do that someone else would pay you hansomely and reward you with the income you deserve?
You may not have the abilties right now; but you understand deep down that you are passionate enough to train in the skills, and that eventually a person/business values your input sufficiently to pay you for your abilities in the very near future.
Selecting one of your passions is one of the most uplifting, fun physical experiences you can gift yourself. Tap into all the great skills you enjoy doing? Don’t hold back – remember this is personal – simply write all your ideas/all of them down they are invaluable.
Think back over the past 12 months, what were you doing in those instances when you’ve been “in the zone”? Remember how at those particular times you could have gone 24 hours without sleep?
Remember when you were a student, developing strategies so you could accomplish the results that got you here thus far!
It’s ok to listing things that aren’t your strengths and listing hobbies or passions is the important thing to get the whole lot out on the desk so you can begin to craft your ideal role(s) wherein you will be most fulfilled.
Time to ask yourself: If money and time became no object – what would I do?
Write down as much as you need, from pastimes, to careers, to free time and studying – then ask your self – is there any commonplace subject matter here among all of this stuff? (or a number of these items).
That’s it for now, I hopw I have evoked the curiosity that lies within you to explore as to the quality of your working life.
You can get in touch, call 01494 883 815 as I would welcome connection, especially if you would like some LIFE COACHING or #Advice