WORKSHOPS AND GROUP WORK

Genovieve Feasey Psychotherapist and Hypnotherapist will be delighted to talk with you about shaping a course to your specific needs. Courses can run from anything between a one off two hour session to a two day event or on-going weekly sessions. The group may consist of anything from 2 to 20 people. Genovieve is also very happy to work with individuals.

Are you an Organisation or a Team of Individuals looking for a Holistic Alternative Approach to Mental & Health Wellbeing? FOR FURTHER INFORMATION ON EMPLOYEE ‘DUTY OF CARE’ FOLLOW THIS LINK… To request a FREE BUSINESS EVALUATION AND CONSULTATION

It is well researched and documented that, in the workplace, mental, emotional, psychosomatic factors play a major function in employee performance. In realism, employers know that the law gives them the duty of nurturing staff to their psychological as well as physical care. Many issues, both within and out the work environment may contribute to people’s well-being. The employer can help employees resolve issues at work and can also access tools to help people cope with these and outside pressures. All of these will decrease stress for staff. A calm, confident, happy person makes for an efficient, productive and effective employee and Team Member.

Art and Psychotherapeutic Processes are a form of expressive therapies that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.

Creative Art, Mindfulness and Psychotherapeutic Techniques Workshops

The creative process involved in expressing one’s self artistically can help individuals to resolve matters as well as change and manage their behaviours and emotional state, reduce stress, and increase awareness. Frequently our clients, who feel trapped or hopeless about a circumstance, become inspired through these classes/ processes like: art techniques to create their ideal situation and to allow their minds run to free and wild. Noticeably our clients that arrive feel inhibited by their apparent lack of art skills this diminishes within the first class.

The term ‘Art’ and then ‘therapy; can achieve different things for different people. It can be used for counselling by therapists, healing, treatment, rehabilitation, psychotherapy, and in the broad sense of the term, art can be used to manipulate one’s inner-self by means, that may offer the individual with a profound understanding of him or herself.

Genovieve Feasey will lead groups and work alongside individuals from social or professional settings in the workshops she outlines; she offer companies / organisation diverse styles, tools and creative powerful techniques that will implement change in a person’s unconscious mind, altering change of thinking and behaviours. Some of the topics run at the workshops, that Individuals, Employee’s/teams are facilitated with are:

  • Mindfulness, Self -Hypnosis and Meditation, clearing head space
  • Concentration and Motivation
  • Team Building /Morale booster
  • Stress – reduction and management
  • Coping with levels of Anxiety
  • Assertiveness – speak up, be counted, you matter
  • Bullying – harassment ‘Abuse’ getting to respect boundaries
  • Increasing healthy attitudes to work/life balance